honey1Not every knows that Raw Honey is a wellness elixir and anti-aging super food. Honey is made by bees, but it is not all that simple. The 70,000 bees can travel as much as 50,000 miles and pollinate more that 2.5 million flowers to gather enough nectar to create just one pound of honey. There are more that 400 unique types of honey available in the US. I love honey whether i am eating it or applying it to my skin. Today i wanted to explore honey as a food source and its benefit to your health.
First and foremost,  I will be discussing raw honey. Why is it better? Read More